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FareShare Gazette Recipes -- November 2007 - G's

 

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Green Beans with Peanut Dressing

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Green Beans with Peanut Dressing

Recipe By :What's Cookin' at All Saints
Serving Size : 4 Preparation Time :0:00
Categories : Volume 10-11 Nov 2007

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound green beans -- frozen or fresh
1/2 cup soy sauce
**PEANUT DRESSING**
6 tablespoons chunky peanut butter
1/2 tablespoon sugar
1 tablespoon soy sauce
1/4 teaspoon chicken stock, dry concentrate -- dissolved in
2 tablespoons hot water

String the beans. Cut diagonally into 1-inch lengths. Cook, uncovered in
boiling water until beans turn a bright green. Do not overcook. Drain
completely and cool.

For the Dressing: Mix well peanut butter, sugar, soy sauce and chicken
broth. Sprinkle 1/2 teaspoon soy sauce over the beans. Let stand for 10
minutes.

Toss beans with Peanut Dressing.

Serves 4.

Source : What's Cookin' At All Saints.

Contributed to the FareShare Gazette by Joan; 27 November 2007.
www.fareshare.net



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Per Serving (excluding unknown items): 201 Calories; 12g Fat (50.4% calories from 
fat); 10g Protein; 17g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 2438mg 
Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 2 Vegetable; 2 Fat; 0 Other 
Carbohydrates.

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