Click here to join the FareShare Recipe Exchange Group

FareShare Recipe Exchange Group

Home | Chat | Recipes | Metrics | Cooking Temperatures | Links

FareShare Recipes

Search our Recipe Archives.  Click Here!

FareShare Gazette Recipes -- December 2008 - W's


FareShare Chat Recipes.
FareShare Gazette Recipes.


Recipes Included On This Page

Wild Rice Chicken Soup

Use Your Browser's "Back" Button to
Return to This Recipe List

Return to the FareShare Recipe  Master Index



FareShare Chat Recipes.
FareShare Gazette Recipes.

Back to Recipe List

* Exported from MasterCook *

Wild Rice Chicken Soup

Recipe By : Test Kitchen
Serving Size : 5 Preparation Time :0:00
Categories : Volume 11-12 Dec 2008

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup chopped carrot
1/4 cup chopped celery
1/4 cup chopped green bell pepper
1/4 cup chopped onion
1/4 cup chopped peeled parsnip
29 ounces chicken broth
[two 14 1/2-ounce cans]
2 chicken thighs -- skinned
[5 ounces each]
1/2 teaspoon dried savory
1 garlic clove -- minced
1/8 teaspoon salt
1/8 teaspoon pepper
1 cup cooked long grain and wild rice

In a large saucepan, sauté carrot, celery, green pepper, onion and parsnip
in oil for 3 minutes or until crisp-tender. Add the broth, chicken, savory,
garlic, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for
15 minutes or until chicken juices run clear. Remove chicken from broth.
When cool enough to handle, remove meat from bones and cut into bite-size
pieces. Discard bones. Add chicken and rice to soup; heat through.

Yields 5 cups.

Source: "Cooking for 2, Spring 2007, p. 21"
S(Mc Formatting by): "Sheryl Donner, augmented by Bobbie"
Copyright: "Reiman Publications, 2007"
Yield: "5 cups"
Start to Finish Time: "0:30"

NOTES. This hearty soup from our Test Kitchen is chock-full of tender thigh
meat and veggies, pleasantly seasoned with savory and garlic.

Bobbie's Note: I made this soup with a couple variations. First I had
leftover Chicken Flavored Rice and used that instead of the Long Grain-Wild
Rice. I also added a squirt of lemon juice which I think always zips up the
flavor of chicken soup. This was delicious. I thought the dried savory gave
it a unique flavor.

Contributed to the FareShare Gazette by Bobbie; 4 December 2008.

- - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 116 Calories; 7g Fat (53.5% calories from 
fat); 10g Protein; 3g Carbohydrate; 1g Dietary Fiber; 32mg Cholesterol; 613mg 
Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 1/2 Fat.

Back to Recipe List

FareShare Chat Recipes.FareShare Gazette Recipes.

Top of Page

Disclaimer: The operators of the FareShare Website are not responsible for the content or practice of any website to which we link for your convenience.

Art Guyer operates this project.

Provide feedback here.

Home | Chat | Recipes | Metrics | Cooking Temperatures | Links

Return to the FareShare Recipe  Master IndexSearch our Recipe Archives.  Click Here!