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FareShare Gazette Recipes -- May 2012 - O's


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Old-Time Italian Sausage Frittata

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* Exported from MasterCook *

Old-Time Italian Sausage Frittata

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Volume 15-05 May 2012

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound Italian Sausage meat
1 small sweet onion, diced
3 tablespoons oil, optional
1 pound hash brown potatoes, frozen
1/2 teaspoon salt, to taste
1/2 teaspoon black pepper, to taste
8 eggs, beaten
1/2 cup Parmesan cheese
2 tomatoes, thinly sliced

Preheat oven to 375F.

Sauté meat with onion in a non-stick skillet until done, about 10 minutes.
Remove from pan.

In same pan with added oil, if needed, cook hash browns until golden brown,
about 10-12 minutes. Lightly season potatoes with a little salt and pepper
(optional)-- hash browns are already salted from package. Add half of
sausage mixture to potatoes.

With back of large spoon, press potato-sausage mixture evenly onto bottom
of skillet.

Add the eggs to the remainder of the sausage meat; add salt and pepper and
mix with fork. Pour the egg-sausage meat mixture over potatoes and cook for
about 3 minutes until egg mixture begins to set around edges.

Place skillet in oven and bake for 10 to 15 minutes or until eggs are done.

Thinly slice tomatoes and arrange on top. Sprinkle with Parmesan cheese.
Let stand for 5 - 10 minutes before serving.

Contributed to the FareShare Gazette by Art; 27 May 2012.

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Per Serving (excluding unknown items): 23 Calories; 2g Fat (60.0% calories from 
fat); 2g Protein; trace Carbohydrate; 0g Dietary Fiber; 4mg Cholesterol; 93mg 
Sodium. Exchanges: 1/2 Lean Meat; 0 Fat.

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