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FareShare Gazette Recipes-- July 2000 - Y's

 

 

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Yellow Tomato Gazpacho with Crab Relish

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* Exported from MasterCook *
                 Yellow Tomato Gazpacho with Crab Relish
Recipe By     :Prevention Magazine, August 2000
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 3-7, July 2000
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3             pounds  yellow tomatoes -- chopped
  1                     cucumber -- chopped
  1                cup  sweet onion -- chopped
  1                     yellow bell pepper -- chopped
                        (reserve 1/4 cup finely chopped)
  1              clove  garlic -- minced
  2        tablespoons  sherry vinegar
     1/2      teaspoon  salt
     1/4      teaspoon  ground black pepper
  1           teaspoon  olive oil
     1/2           cup  red bell pepper -- finely chopped
     1/2           cup  lump crab meat -- cleaned
  1           teaspoon  lime juice
  2        tablespoons  fresh basil -- thinly sliced
1. Place the tomatoes, cucumber, onion, yellow pepper, and garlic
into a food processor. You may need to do two batches. Process to 
a slightly chunky consistency. Remove to a bowl, and add the 
vinegar, salt, and pepper. Chill for at least 2 hours. (This can 
be done 1 day ahead.)
2. Heat the oil in a small skillet. Add the reserved yellow 
pepper and the red pepper. Cook for 2 minutes. Add the crab. Cook 
until heated through, being careful not to break up the crab too 
much. Add the lime juice and the basil.
3. Divide the soup among four bowls. Pile the crab relish on top 
of the soup into a little mound. Serve at once.
For a photo of this dish, go to: 
http://fareshare.net/yellow-gazpacho.html 
Description:   "This soup is an easily made, lovely looking, 
deliciously refreshing way to help get your four servings of 
vegetables in one shot per day."
                  - - - - - - - - - - - - - - - - - - - 
Per serving: 102 Calories (kcal); 2g Total Fat; (17% calories 
from fat); 5g Protein; 20g Carbohydrate; 0mg Cholesterol; 349mg 
Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 1/2 Vegetable; 
0 Fruit; 0 Fat; 0 Other Carbohydrates
NOTES : Formatted in MasterCook by Art
Submitted to the FareShare Gazette by Art Guyer
Art **Yellow Tomato Gazpacho w/Crab Relish** 
19 July, 2000  Wednesday

 

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