Recipes Included On This Page Soft Pretzels Spicy Salsa SWEET ENDINGS: Lemon Delicious Use Your Browser's "Back" Button to Return to This Recipe List
	* Exported from MasterCook * Soft Pretzels Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Volume 4-06 Jun 2001 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 5 cups flour 1 pkg rapid rise yeast 3/4 teaspoon salt 1 1/4 cups hot tap water -- (125-130F) Coarse salt -- (kosher salt) **Salt Dip** 1 tablespoon salt 2 tablespoons baking soda 1/4 cup water Salt dip - in pie plate, combine 1 Tbs salt, 2 Tbsp baking soda and 1/4 cup water 1) In large bowl, mix flour, yeast, salt and hot water. Knead in bowl until combined. Turn onto lightly floured board and knead till smooth. Form dough into ball. Invert bowl over dough and let rise 15 min. 2) Grease 2 cookie sheets with veg cooking spray or veg shortening. Divide dough into 6 pieces. On board, roll each piece into 16" rope. Form each into pretzel, dip into salt dip and place on cookie sheet. Sprinkle with coarse slat and let rise until double, about 30 min. 3) Preheat oven to 400 bake until golden, 15 -20 min. Contributed to the FareShare Gazette by Gail <GEPlatts@aol.com>; 25 June, 2001. <http://www.fareshare.net> - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 379 Calories; 1g Fat (2.5% calories from fat); 11g Protein; 79g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 2593mg Sodium. Exchanges: 5 Grain(Starch). * Exported from MasterCook * Spicy Salsa Recipe By : Serving Size : 100 Preparation Time :0:00 Categories : Volume 4-06 Jun 2001 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 24 cups peeled and chopped tomatoes 18 cups chopped onions 1 cup chopped jalapeno 5 heads garlic or 6-8 ounce jar garlic 4 cups chopped green peppers 54 ounces tomato paste 2 cups cider vinegar Oregano, cumin, salt to taste Combine the ingredients in a 24 quart kettle; bring to a boil; simmer for 30 minutes. Scoop salsa into hot pint or quart jars. Run spatula around inside edge to eliminate air bubbles. Seal and process in hot water bath; 35 minutes for pints, 45 minutes for quarts. Contributed to the FareShare Gazette by Connie <CGarlitz@aol.com>; 8 June, 2001. <http://www.fareshare.net> - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 26 Calories; trace Fat (4.4% calories from fat); 1g Protein; 6g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 122mg Sodium. Exchanges: 1 Vegetable; 0 Fat; 0 Other Carbohydrates. * Exported from MasterCook * SWEET ENDINGS: Lemon Delicious Recipe By :Good Medicine Magazine (Australia July 2001) Serving Size : 8 Preparation Time :0:00 Categories : Volume 4-06 Jun 2001 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 eggs, separated 1 cup (220g) sugar 20 g lite logical or Pro-active (Cholesterol lowering margarine) , melted 1 cup skim milk (250 ml) 1/3 cup (50g) self raising flour 1 1/2 teaspoons grated lemon rind 1 tablespoon lemon juice pulp of one passion fruit Preheat oven to 180 degrees Celsius. Grease 6 half cup individual souffle dishes. Beat together all ingredients except egg whites in a small bowl with electric mixer until light and creamy. In a separate bowl beat egg whites until soft peaks form. Fold into egg yolk mixture. Spoon the mixture into the souffle dishes, place in a small baking dish. Pour in enough water to come halfway up the sides of the dishes. Bake for 20 minutes, or until set and golden brown. Serve with low fat ice cream and strawberries if desired. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 1 Calories; trace Fat (0.6% calories from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; trace Sodium. Exchanges: 0 Fruit. NOTES : Formatted in MasterCook by Art Guyer Subscribe to our Free FareShare Recipe Exchange Gazette http://www.fareshare.net

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