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FareShare Gazette Recipes -- February 2003 - D's

 

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Dijon Mediterranean Couscous

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                       * Exported from MasterCook *

                       Dijon Mediterranean Couscous

Recipe By     :
Serving Size  : 6     Preparation Time :0:00
Categories    : Volume 6-02 Feb 2003

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  10            ounces  couscous -- (1 package)
     1/2           cup  bottled Italian salad dressing
     1/3           cup  GREY POUPON DIJON mustard
                        or Country Dijon Mustard
     1/2      teaspoon  grated lemon peel
  4             ounces  feta cheese -- crumbled
  7             ounces  roasted red bell peppers -- (1 jar)
                        drained and chopped
     1/2           cup  chopped pitted ripe olives

1. Prepare couscous according to package directions; cool slightly. In
small bowl, whisk together Italian salad dressing, mustard and lemon
peel.

2. In large bowl, combine feta cheese, roasted peppers and olives;
stir in couscous. Pour mustard mixture over couscous mixture; toss to
coat well. Cover; refrigerate for at least 45 minutes or overnight before
serving. Garnish as desired.

Source : "Halal Recipe Exchange"

Contributed to the FareShare Gazette by Fatima; 26 February 2003.
www.fareshare.net

                 - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 228 Calories; 4g Fat (17.4% calories 
from fat); 9g Protein; 37g Carbohydrate; 2g Dietary Fiber; 17mg 
Cholesterol; 216mg Sodium.  Exchanges: 2 1/2 Grain(Starch); 1/2 Lean Meat; 
0 Fruit; 1/2 Fat.
 

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