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FareShare Gazette Recipes -- April 2003 - M's

 

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Recipes Included On This Page

Maki-Zushi (Rolled Sushi) with Sushi Meshi (Vinegared Rice)
Mandarin Orange Cookies

Mango Sorbet

Mediterranean Potato Casserole

Meringue Kisses

Mushroom Cutlets with Mornay Sauce

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                      * Exported from MasterCook *

       Maki-Zushi (Rolled Sushi) with Sushi Meshi (Vinegared Rice)

Recipe By     :Chrysler Magazine Vol 2 Issue 1
Serving Size  : 64    Preparation Time :0:00
Categories    : Volume 6-04 Apr 2003

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Sushi Meshi:
  1 1/4           cups  Japanese sushi rice
                        or California
                        or other short-grain rice
  3        tablespoons  rice wine vinegar
  2        tablespoons  sugar
  1           teaspoon  salt
  3        tablespoons  sweet cooking rice wine -- or sake
                        Maki-Zushi:
  8       (8x8-inch) sheets  nori seaweed
  1             medium  cucumber -- seeded and
                        cut into thin strips
  3             ounces  lox-style smoked salmon -- sliced paper-thin
                        Purchased wasabi paste
                        Italian flat-leaf parsley
                        Tiny cooked shrimp -- halved lengthwise
                        Caviar
                        Sushi pickled ginger

Prepare Sushi Meshi:

This vinegared rice is the basic element of Maki-Zushi.

Place rice in fine-wired strainer. Rinse under cold running water,
rubbing grains together with fingers to clean thoroughly. Continue
rinsing and lifting until water runs clear. Tap strainer to remove
liquid.

In a medium saucepan combine rice and 2 1/2 cups water; soak 15
minutes. Bring to boil; reduce beat, cover and simmer 15 minutes.
Remove from heat. Let stand, covered and undisturbed, for 15 minutes.
Transfer rice to large shallow baking pan. Cool slightly.

While rice is standing, heat and stir vinegar, sugar and salt in
small pan over medium heat until sugar and salt dissolve. Remove
from heat. Stir in rice wine.

Drizzle vinegar mixture evenly over surface of rice. Using rubber
spatula, pull rice toward you, then fold it over on itself. Repeat
folding, being careful not to cut rice grains, until rice absorbs
vinegar mixture. (To make ahead, cover vinegar-seasoned rice with
clean, damp kitchen cloth and store at room temperature up to 24
hours.)

Makes 4 cups.

Making the Maki-Zushi:

To toast seaweed, pass shiny side of each sheet 2 or 3 times over
flame of gas stove. Or place on broiler pan; broil 5 to 6 inches
from heat a few seconds or until color changes to lighter green.
Broil one side only (Do not over toast; sheet will crack.)

Spread about 1/2 cup Sushi Meshi over one side of each seaweed
sheet, leaving 1-inch strip down the long edge uncovered. (See
Chef's Note.)

Place 2 or 3 cucumber strips and 1 strip salmon on top of rice.
Use finger to dot rice with small amounts of wasabi alongside
salmon and cucumber strips. Spread wasabi to make thin line on
rice.

Starting with the rice-covered edge, roll up each sheet
jelly-roll style. Moisten seaweed edge with water; press
lightly to seal.

To cut sushi roll, dip sharp, thin-bladed knife into hot water.
Using sawing motion and very light pressure, slice each sushi
roll crosswise into eight or more pieces.

Place sushi piece, cut side up, on serving plate. Garnish as
desired.

Makes 64 pieces.

Chef's Note:

Sushi Meshi is sticky. To make handling easier, rinse 1/2-cup
measuring cup in water and moisten hands. Place Sushi Meshi into
wet measuring cup and unmold onto seaweed. If necessary,
re-moisten hands before spreading rice.

Art's Note:

This recipe and a photo of the results is on our website at:
http://fareshare.net/maki-zushi.html

Notes :

Formatted in MasterCook by Art
Subscribe to our free FareShare Recipe Exchange Gazette
Contributed to the FareShare Gazette by Art; 21 April 2003.
www.fareshare.net

              - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 2 Calories; trace Fat (2.3% 
calories from fat); trace Protein; 1g Carbohydrate; trace Dietary 
Fiber; 0mg Cholesterol; 33mg Sodium.  Exchanges: 0 Vegetable; 0 
Other Carbohydrates.


                      * Exported from MasterCook *

                         Mandarin Orange Cookies

Recipe By     :Edmonton Journal 1994
Serving Size  : 24    Preparation Time :0:00
Categories    : Volume 6-04 Apr 2003

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  butter -- (125 mL)
  1 1/4           cups  brown sugar -- (300 mL)
  2                     eggs
  1 1/2           cups  mandarin oranges -- (375 mL); chopped*
     1/2      teaspoon  salt -- (2 mL)
     1/4      teaspoon  ground ginger -- (1 mL)
     1/2      teaspoon  nutmeg -- (2 mL)
     1/2      teaspoon  cinnamon -- (2 mL)
  2               cups  white flour -- (500 mL)
  4          teaspoons  baking powder -- (20 mL)
  1                cup  raisins -- (250 mL)
  1                cup  walnuts -- (250 mL); chopped
  1           teaspoon  vanilla extract -- (5 mL)

*This cookie requires 6 to 8 Japanese mandarin oranges, chopped. The
easiest way to do this is to peel and slightly freeze the oranges,
then cut them with a sharp knife.

In one bowl cream the butter and sugar thoroughly and then add eggs,
oranges and raisins.

In second bowl sift flour, baking powder and spices; add nuts.

Add flour mixture to the creamed mixture and beat thoroughly. Blend in
vanilla extract.

Drop from teaspoon onto greased cookie sheet. Bake for 15 minutes at
300F (150C).

 From The Edmonton Journal; 1994.

MC format by Hallie. Untried.

Contributed to the FareShare Gazette by Hallie; 25 April 2003.
www.fareshare.net

                    - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 162 Calories; 7g Fat (39.2% 
calories from fat); 3g Protein; 22g Carbohydrate; 1g Dietary Fiber; 
26mg Cholesterol; 173mg Sodium.  Exchanges: 1/2 Grain(Starch); 0 Lean 
Meat; 1/2 Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates.


                      * Exported from MasterCook *

                               Mango Sorbet

Recipe By     :The Lactose-free Family Cookbook by Jan Main; 1996
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 6-04 Apr 2003

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3              large  mangos
     1/2           cup  water -- (125 mL)
     1/2           cup  granulated sugar -- (125 mL)
     1/4           cup  fresh lime juice -- (50 mL)

Scrape the mango flesh away from the pit and skin.
Puree in food processor using a pulsing motion or mash until smooth to
make about 1 1/2 cups (375 mL).

In a saucepan, bring the water and sugar to the boil.
Reduce the heat and simmer for 2 minutes.
Let cool to room temperature.

Stir the lime juice and cooled syrup into the mango puree until well
combined.

Freeze in an ice cream maker according to manufacturer's directions or
in a shallow pan covered with plastic wrap for 4 hours or for up to 2
days.

Author's note: Be sure to use fully rip mangoes. Mangoes are ripe when
they have a distinct sweet fragrance, deep orange color and feel
tender to the touch.

Makes 2 cups (500 mL); 4 servings.

Nutritional information per 1/2-cup (125 mL) serving: 201 calories;
0.9g protein; 52.5g carbohydrate; 0.4g fat; 17.8mg calcium; 3.6g
dietary fiber.

Percent of calories from: carbohydrate - 97%; protein - 2%; fat - 2%.

 From The Lactose-free Family Cookbook by Jan Main; 1996;
ISBN 1-896503-24-1.

MC format by Hallie. Untried.

Contributed to the FareShare Gazette by Hallie; 15 April 2003.
www.fareshare.net

           - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 202 Calories; trace Fat (1.8% 
calories from fat); 1g Protein; 53g Carbohydrate; 4g Dietary Fiber; 
0mg Cholesterol; 4mg Sodium.  Exchanges: 2 Fruit; 1 1/2 Other 
Carbohydrates.


                       * Exported from MasterCook *

                      Mediterranean Potato Casserole

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 6-04 Apr 2003

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  new red potatoes -- sliced
  3        tablespoons  olive oil
  4                     garlic cloves -- finely chopped
  2             medium  red onions -- sliced thin
  1         tablespoon  crushed lovage -- or sage
  1         tablespoon  thyme
  1           teaspoon  tamari sauce -- or soy sauce
                        Pepper
  4                     tomatoes -- sliced
  1                cup  pitted black olives -- sliced in half
  1                cup  parmesan cheese
                        Parsley

Steam the potatoes until they are soft but still firm (if that makes
any sense). You want them to be soft, but not to the point that they
will fall apart when lifted. Set aside.

In a small skillet, sauté the garlic, onions, and herbs until the
onions become translucent. Remove them from the heat.

In a medium-sized bowl, mix the potatoes and the onions. Add the
tamari and pepper to taste.

In a casserole, begin layering the ingredients.

First, place the onions and potatoes on the bottom of the tray.
Cover this with the tomatoes and olives.
Finally, cover this with the cheese.
Continue to layer in this order until there aren't any more
ingredients.

Bake this in an oven at 350 F for 30 minutes with a loose tinfoil
cover.
Uncover the mixture and cook for another 20 minutes or until brown
on top.

Garnish with the parsley.

Makes 4 to 6 servings.

Contributed to the FareShare Gazette by Dancer^; 5 April 2003.
www.fareshare.net

             - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 283 Calories; 20g Fat (62.1% 
calories from fat); 11g Protein; 17g Carbohydrate; 4g Dietary Fiber; 
16mg Cholesterol; 682mg Sodium.  Exchanges: 0 Grain(Starch); 1 Lean 
Meat; 2 1/2 Vegetable; 0 Fruit; 3 Fat.


                      * Exported from MasterCook *

                             Meringue Kisses

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 6-04 Apr 2003

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  25       milliliters  butter -- melted (2 tbsps.)
  50       milliliters  powdered sugar
  4              large  egg whites
     1/2   milliliters  cream of tartar -- (1/8 tsp.)
  175      milliliters  granulated sugar -- (3/4 cup)
                        [superfine is best]
  5        milliliters  vanilla -- (1 tsp.)
                        or almond extract
  56             grams  chopped semi-sweet chocolate -- (2 ounces)
                        or bittersweet chocolate -- (1cm/chop)
                        [about 1/4 to 1/3-inch pieces]

Preheat oven to 107 C (approximately 225 F). Line 2 baking sheets with
parchment paper.
Brush the parchment lightly with the melted butter, then dust with
powdered sugar, shaking off excess sugar.

Place the egg whites and cream of tartar in a medium sized mixing
bowl.

Use the chef’s whisk, and start mixing the egg whites and cream of
tartar on speed 1, increasing gently to speed 7. Whip until soft peaks
form, 1 1/2 to 2 minutes (depending on temperature of egg whites).
Sprinkle sugar 15ml (1 tablespoon) at a time over egg whites and beat
on speed 6 after each addition, until stiff peaks form and mixture is
shiny but not dry, about 4 minutes total.

Add the vanilla and beat on speed 1 to blend in, 10 seconds. Using a
clean rubber spatula, fold in chopped chocolate. Drop by rounded
tablespoons onto prepared baking sheets, or gently place meringue
mixture in a large pastry bag fitted with a 1cm plain tip and pipe out
"kisses". Bake in preheated oven for 1 1/2 hours; do not open. Turn
off oven and let sit in warm oven for an additional 1 1/2 hours to dry
out. Transfer to a wire rack to cool completely.

Store in an airtight container.

To make "nests" for mousse:

Draw 8cm (approximately 3 inches) circles on the underside of
parchment sheet. Butter and dust with powdered sugar. Pipe concentric
circles of meringue into the 8cm rounds. Pipe another 2 circles on the
outermost edge of the meringues. Bake as directed, but increase the
baking and resting time to 2 hours.

Makes 4 nests.

Tip : Meringues are best when made on a dry day.

Preparation : 15 / 20 minutes, plus baking and resting times.

Contributed to the FareShare Gazette by Laurie; 1 April 2003.
www.fareshare.net

             - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 231 Calories; 5g Fat (18.7% 
calories from fat); 4g Protein; 44g Carbohydrate; 0g Dietary Fiber; 
13mg Cholesterol; 105mg Sodium.  Exchanges: 1/2 Lean Meat; 0 Fruit; 
1 Fat; 3 Other Carbohydrates.


                      * Exported from MasterCook *

                    Mushroom Cutlets with Mornay Sauce

Recipe By     :
Serving Size  : 8     Preparation Time :0:00
Categories    : Volume 6-04 Apr 2003

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2        tablespoons  butter
  1 1/2    tablespoons  flour
  1                cup  milk
  1                cup  half and half
  1                     bay leaf
  1              pinch  white pepper
  1              pinch  cayenne
  2          teaspoons  herb salt -- (see recipe)
  1         tablespoon  sherry
  1               dash  Worcestershire sauce
     1/2           cup  mild cheddar cheese -- grated
  2                     eggs
  1           teaspoon  herb salt
     1/2      teaspoon  Worcestershire sauce
  2               cups  mushrooms -- chopped
  2                     scallions -- trimmed and chopped
  1                cup  fresh bread crumbs
  1 1/2           cups  mild cheddar cheese -- grated
  4        tablespoons  butter

For the sauce: Melt butter in a saucepan over medium heat.

Add flour and cook, stirring constantly, for 3 minutes, then reduce
heat to low.

Add milk, half and half and bay leaf, whisking until sauce thickens,
about 8 minutes.

Stir in the pepper, cayenne, herb salt, sherry, Worcestershire sauce
and cheese until smooth, then cover and keep warm.

For the cutlets: Beat together eggs, herb salt and Worcestershire
sauce in a large bowl. Mix in mushrooms, finely chopped scallions,
bread crumbs and cheese.

Shape into 8 1/2-inch-thick patties. (I only got 4)

Heat 2 tablespoons butter in a skillet over medium heat.

Fry patties in 2 batches until crisp and brown, about 3 minutes per
side.

Serve mushroom cutlets with Mornay Sauce, garnished with scallions, if
desired.

NOTES : A delicious vegetarian dish.

Contributed to the FareShare Gazette by Jennie; 14 April 2003.
www.fareshare.net

                   - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 180 Calories; 15g Fat (72.3% 
calories from fat); 4g Protein; 8g Carbohydrate; trace Dietary 
Fiber; 85mg Cholesterol; 164mg Sodium.  Exchanges: 1/2 Grain(Starch); 
0 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 3 Fat; 0 Other Carbohydrates.

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