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FareShare Gazette Recipes -- April 2003 - P's


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Pepper-Steak Kebabs With Mango Salsa

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                      * Exported from MasterCook *

                 Pepper-Steak Kebabs With Mango Salsa LHJ

Recipe By     :
Serving Size  : 6     Preparation Time :0:20
Categories    : Volume 6-04 Apr 2003

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2        tablespoons  green peppercorns in brine -- drained
  1           teaspoon  coarsely ground black pepper
     1/2      teaspoon  salt
  1 1/2         pounds  flank steak pounded 1/2 inch thick
                        MANGO SALSA
  2                     ripe mangoes -- peeled and diced
     1/3           cup  finely chopped red onion
  2        tablespoons  minced green bell pepper
  2        tablespoons  minced red bell pepper
  1         tablespoon  sugar
  2        tablespoons  white-wine vinegar
     1/8      teaspoon  salt
                        TO FINISH:
  3                     lemons -- cut into wedges (3-4)
  2        tablespoons  extra-virgin olive oil
                        Metal skewers

1. Finely chop green peppercorns; transfer to bowl. Stir in black
pepper and salt. Rub mixture on both sides of steak. Cover and
marinate in the refrigerator, 1 hour.

2. Meanwhile, heat grill. Remove steak from refrigerator 20 minutes
before grilling.

3. Make Mango Salsa: Combine all ingredients in a medium bowl. Makes 2
1/4 cups.

4. Slice steak into 1 1/2x2-inch pieces. Alternately thread 2 or 3
pieces each of steak and lemon wedges on each of 6 skewers. Brush
steak with oil.
Grill, 5 to 6 minutes per side, until evenly charred.

Serve with Mango Salsa.

Makes 6 servings.

Prep time: 20 minutes plus marinating
Grilling time: 10 to 12 minutes
Degree of difficulty: easy

S(mastercook formatting by): ""
Copyright : "Copyright 2000 Meredith Corporation"
Start to Finish Time: "1:32"
T(Grilling Time): "0:12"

NOTES : Steak doesn't get much better than this! The beef is seasoned
with black pepper and green peppercorns -- soft, under-ripe pepper
berries usually pickled in a brine. You'll find them in the spice or
condiment aisle at the supermarket.

Contributed to the FareShare Gazette by Bobbie; 10 April 2003.

              - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 55 Calories; 5g Fat (63.9% 
calories from fat); trace Protein; 5g Carbohydrate; trace Dietary 
Fiber; 0mg Cholesterol; 223mg Sodium.  Exchanges: 0 Vegetable; 0 
Fruit; 1 Fat; 0 Other Carbohydrates.

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