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FareShare Gazette Recipes -- August 2003 - M's

 

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Mr. Food's Green Bean & Tomato Salad

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                       * Exported from MasterCook *

                   Mr. Food's Green Bean & Tomato Salad

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 6-08 Aug. 2003

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  fresh green beans -- trimmed and cut in
                        half
  1 1/2      teaspoons  salt -- divided
  4              large  plum tomatoes -- cut into chunks
     1/4           cup  chopped fresh basil
  2        tablespoons  extra-virgin olive oil
  1         tablespoon  fresh lemon juice

Place the green beans in a large saucepan. Add 1 teaspoon salt and enough
water to cover the beans. Bring to a boil over high heat and cook, covered,
for 6 to 8 minutes or until tender; drain well.

Meanwhile, in a salad bowl, combine the tomatoes, basil, olive oil, lemon
juice and the remaining 1/2 teaspoon salt; mix well. Add the drained green
beans and toss.

Serve immediately at room temperature or cover and chill until ready to
serve.

Source : "Mr. Food TV Show - Airdate 6/27/03"

S(mastercook formatting by): "bobbi744@comcast.net"
Copyright : "2003 by Ginsburg Enterprises Inc."
Yield : "4 to 6 servings"

NOTES : Bobbie's Note: This was delicious. Very easy and flavorful. I added
a bit of black pepper before I served it.

Contributed to the FareShare Gazette by Bobbie; 11 August 2003.
www.fareshare.net

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Per Serving (excluding unknown items): 74 Calories; 7g Fat (80.0% calories 
from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 
805mg Sodium.  Exchanges: 1/2 Vegetable; 0 Fruit; 1 1/2 Fat.

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