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FareShare Gazette Recipes -- March 2004 - D's

 

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Recipes Included On This Page

Dee's Vanilla Sauce
Depression Cake - Vegan

Doug's Veggie Leftovers Hash

Dublin Coddle - Irish

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                       * Exported from MasterCook *

                           Dee's Vanilla Sauce

Recipe By     :
Serving Size  : 12    Preparation Time :0:30
Categories    : Volume 7-03 Mar 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                box  pudding and pie filling mix -- (4-serving-size)
                        [not instant]
  3               cups  milk -- approximately (3 to
                        3 1/2 cups)
                        [whole, skim or low fat]

Follow directions on box for cooking directions thinning with more milk to
desired consistency.

Serve warm over apple dumplings or pie.

Contributed to the FareShare Gazette by Dee in response to a request;
2 March 2004.
www.fareshare.net

         - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 37 Calories; 2g Fat (48.6% calories from 
fat); 2g Protein; 3g Carbohydrate; 0g Dietary Fiber; 8mg Cholesterol; 30mg Sodium.  
Exchanges: 0 Non-Fat Milk; 1/2 Fat.


 
                      * Exported from MasterCook *

                         Depression Cake - Vegan

Recipe By     :
Serving Size  : 9     Preparation Time :1:30
Categories    : Volume 7-03 Mar 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  raisins
  2               cups  water
  2        tablespoons  canola oil
  1                cup  brown sugar
  1                cup  white flour
  1                cup  whole wheat cake flour
  1 1/2      teaspoons  baking soda
  1           teaspoon  ground cinnamon
  1           teaspoon  ground nutmeg

Preheat oven to 325F (162.7C).

Place raisins and water in a saucepan and cook over medium heat until water
is reduced to about one cup (240mL). Set aside to cool.

Cream sugar and oil by beating vigorously. Add raisins and liquid. Beat
together until the mixture is smooth. Add flours, baking soda and spices;
mix well.

Bake in a lightly oiled 9-inch square (23x23cm) pan for 3040 minutes.

Source : "HealthNotes
http://www.pccnaturalmarkets.com/health/Recipe/Depression_Cake.htm"

NOTES : Named for the period in history when eggs and sugar were scarce,
this cake is very light. It is excellent for after-school snacks or served
with tea.

---> For most baking purposes the rough conversions of 325F to 160C
and 1 cup to 250 mL is good enough. Hallie

Contributed to the FareShare Gazette by ChupaBabi; 6 March 2004.
www.fareshare.net

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Per Serving (excluding unknown items): 188 Calories; 3g Fat (15.4% calories from 
fat); 2g Protein; 39g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 220mg 
Sodium.  Exchanges: 1/2 Grain(Starch); 1 Fruit; 1/2 Fat; 1 Other Carbohydrates.


 
                      * Exported from MasterCook *

                       Doug's Veggie Leftovers Hash

Recipe By     : Doug
Serving Size  : 2     Preparation Time :0:00
Categories    : Volume 7-03 Mar 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                     zucchini squash -- trimmed and
                        cut into 1/2-inch rounds
  19            ounces  chopped tomatoes -- (1 can)
  1              large  onion -- chopped medium dice
  5              large  mushrooms -- in 1/4s
  1                     green pepper -- seeded and chopped
                        medium
  2                     jalapenos -- seeded and chopped
  6                     cilantro sprigs
  1         tablespoon  Worcestershire sauce
                        Salt and pepper to taste
  2        tablespoons  corn starch -- mixed with
     1/4           cup  water

Fry the zucchini in a little oil; add the onion, green pepper, chiles and
simmer for about 5 minutes. Add tomatoes including liquid, bring to boil
and simmer again. Taste for seasoning, add mushrooms and cilantro; cook for
another few minutes, add salt pepper, Worcestershire sauce and taste again.
Let this cook until the squash is tender, then add the thickening and let
cook until thick to your liking.

Serve with whatever you wish, this is a very versatile dish. Sometimes I
serve it with rice or macaroni.

Contributed to the FareShare Gazette by Doug; 10 March 2004.
www.fareshare.net

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Per Serving (excluding unknown items): 137 Calories; 2g Fat (8.5% calories from 
fat); 7g Protein; 30g Carbohydrate; 8g Dietary Fiber; 0mg Cholesterol; 107mg Sodium.  
Exchanges: 5 Vegetable; 0 Fat; 0 Other Carbohydrates.


 
                      * Exported from MasterCook *

                          Dublin Coddle - Irish

Recipe By     :
Serving Size  : 6     Preparation Time :0:00
Categories    : Volume 7-03 Mar 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  sliced bacon
  2             pounds  pure pork sausage links -- bacon fat or
                        vegetable oil
  2              large  onions -- sliced
  2                     garlic cloves
  4              large  potatoes -- thickly sliced
  2                     carrots -- thickly sliced
  1              bunch  fresh herbs -- tied with string
                        [large bunch]
                        Black pepper
                        Hard cider -- (apple wine)
                        or apple cider
                        Chopped fresh parsley -- for garnish

Lightly fry bacon until crisp. Place in large cooking pot.

Brown sausage in some bacon grease or vegetable oil. Remove and add to pot.

Soften sliced onions and whole garlic cloves in fat, then add to pot with
potatoes and carrots. Bury the bunch of herbs in the middle of the mixture.
Sprinkle with pepper. Cover with cider.

Cook 1-1/2 hours over moderate heat; do not boil.

Garnish with chopped parsley.

Makes 6 servings

Source : "Gaelic language list, gaelic-l."
S(Formatted by Chupa Babi): "."

Contributed to the FareShare Gazette by ChupaBabi; 25 March 2004.
www.fareshare.net

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Per Serving (excluding unknown items): 91 Calories; trace Fat (1.8% calories from 
fat); 2g Protein; 21g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 16mg Sodium.  
Exchanges: 1 Grain(Starch); 1 Vegetable; 0 Fat.

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