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FareShare Gazette Recipes -- September 2004 - V's


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Versatile Coating Mix

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                      * Exported from MasterCook *

                          Versatile Coating Mix

Recipe By     :
Serving Size  : 0     Preparation Time :0:00
Categories    : Volume 7-09 Sep 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4           cup  dry bread crumbs
     3/4           cup  shredded parmesan cheese
     1/2           cup  flour
     1/4           cup  dried parsley flakes
  3        tablespoons  cornmeal
  1         tablespoon  dried minced onion
     3/4      teaspoon  garlic powder
     1/2      teaspoon  crushed red pepper flakes
     1/2      teaspoon  salt
     1/2      teaspoon  pepper
  3        tablespoons  shortening

Combine first 10 ingredients in a bowl; cut in shortening until mixture
resembles small crumbs. Store in air-tight container in a cool dry place
or freeze for up to 6 months.

Yield :  6 batches or maybe not, depending on how much meat you are

Dip meat such as chicken, pork chops or fish in an egg, milk wash. Have
mix in a shallow container. Lay a piece of meat on crumbs and press crumbs
into meat, turn and repeat on other side.

Place meat in a 13x9x2-inch baking dish or pan you have sprayed with non-stick
coating. Bake uncovered in 400 degree F. oven 40-45 minutes, turning once
halfway through cooking time.

You can also use this breading mixture for fried foods.

Contributed to the FareShare Gazette by Patty; 6 September 2004.

               - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 1241 Calories; 60g Fat (44.0% calories from 
fat); 42g Protein; 131g Carbohydrate; 6g Dietary Fiber; 43mg Cholesterol; 2785mg 
Sodium.  Exchanges: 8 1/2 Grain(Starch); 3 Lean Meat; 10 Fat.

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