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FareShare Gazette Recipes -- April 2005 - D's


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Doug's Chicken Whatsit

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                         * Exported from MasterCook *

                          Doug's Chicken Whatsit

Recipe By     : Doug
Serving Size  : 2     Preparation Time :0:00
Categories    : Volume 8-04 Apr 2005

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                     chicken legs with thighs
                        Salt and pepper
  6             stalks  asparagus
     1/2                zucchini
     1/2                onion -- minced
  2                     garlic cloves
  1              piece  fresh ginger -- (1/2 inch)
  1                     Serrano chile pepper
     1/3           cup  dry sherry
  3        tablespoons  soy sauce
                        Cornstarch and water -- for thickening
  6                     mushrooms -- quartered
                        Cooked rice

I soaked the legs for about 4 hours in brine, then rinsed them, dried them
off, shook them up in paper bag with flour, salt, pepper, paprika, and
browned them quickly in a hot skillet in olive oil. Set them aside, while I
prepared 6 stalks of asparagus, chunked up the squash, minced half an
onion, 2 garlic cloves, about 1/2-inch chunk of ginger and one serrano
chile. Got that simmering away in the oil left in the pan, on low, and
mixed up 1/3 cup dry sherry, 3 tablespoons soy sauce; in a separate dish
made a slurry of cornstarch and water. Then I added half a dozen mushrooms,
cut into 1/4s, tossed in the sherry/soy sauce; covered the lot and let it
all simmer for a minute or so, then put the chicken back in, covered and
cooked for another 15 minutes.

While that was doing I cooked about 3/4 cup rice and, when it was done, so
was the chicken mess.

Contributed to the FareShare Gazette by Doug; 6 April 2005.

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Per Serving (excluding unknown items): 115 Calories; 1g Fat (5.9% calories 
from fat); 5g Protein; 14g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 
1554mg Sodium.  Exchanges: 2 1/2 Vegetable.

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