Recipes Included On This Page Mango and Coconut Smoothie Martha's 'Guilt-Free' Pork Chops Melting Moments Microwave Potato Chips Use Your Browser's "Back" Button to Return to This Recipe List
	* Exported from MasterCook * Mango and Coconut Smoothie Recipe By : Cookshelf Thai by Christine France Serving Size : 4 Preparation Time :0:00 Categories : Volume 8-06 Jun 2005 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 large ripe mangoes 1 tablespoon powdered sugar -- (15 mL) 2 1/4 cups coconut milk -- (550 mL) [approximately 1 1/2 398-mL cans] 5 ice cubes Shredded toasted coconut for garnish Cut the mangoes in half and remove the pit. Cut away the peel and coarsely chop the flesh. Place the chopped mango in a blender or food processor; add the powdered sugar and blend until completely smooth. Add the coconut milk and ice to the machine and blend again until frothy. Pour into 4 tall glasses and sprinkle with shredded, toasted coconut. Serves 4. Cook's tip: To add a special kick to the cocktail (though not perhaps, for breakfast) add a generous dash of white rum to the blender with the coconut milk. Variation - If you don't have shredded toasted coconut, sprinkle with ground ginger just before serving. From Cookshelf Thai by Christine France; Paragon Publishing; 2004. ISBN 1-40542-462-X MC format by Hallie. Untried. Contributed to the FareShare Gazette by Hallie; 18 June 2005. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 318 Calories; 32g Fat (85.3% calories from fat); 3g Protein; 9g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 21mg Sodium. Exchanges: 1/2 Fruit; 6 1/2 Fat; 0 Other Carbohydrates. * Exported from MasterCook * Martha's 'Guilt-Free' Pork Chops Recipe By : Serving Size : Preparation Time :0:00 Categories : Volume 8-06 Jun 2005 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- Boneless pork chops -- (fairly thick) Salt Seasoning -- to taste Ground flaxseed Choose fairly thick boneless chops, season with whatever you prefer, salt plus other 'essentials'. Pat ground FLAXSEED over the chops and sear in a little hot oil. Lower the heat, let the crust set and depending on thickness, chops should be done in well under 20 minutes. Actually, I like the flax so much, I just keep a 'rub' with my usual seasonings, paprika, garlic powder, salt, lots of hot things blended in with flax and I use this to sprinkle over lots of meats and it's also great over sliced sweet onions before they're pan fried or grilled, too. Contributed to the FareShare Gazette by Martha; 1 June 2005. www.fareshare.net - - - - - - - - - - - - - - - - - - - * Exported from MasterCook * Melting Moments Recipe By : Serving Size : 16 Preparation Time :0:00 Categories : Volume 8-06 Jun 2005 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup butter 3/4 cup icing sugar 1 cup flour 1 cup cornstarch 1/2 teaspoon baking powder Butter icing or raspberry jam Butter Icing: 1/2 cup butter -- softened 1/4 teaspoon vanilla 2 cups icing sugar -- sifted 1 tablespoon hot water -- (1 to 2) Cream butter and sugar till light and fluffy. Stir flour, cornstarch and baking powder together. Mix into creamed mixture, mixing well. Roll dough into small balls the size of large marbles and place on greased oven tray. Flatten slightly with a fork. Bake at 350F. for 20 minutes or until done. Cool and sandwich two cookies together with butter icing or raspberry jam. Butter Icing Cream butter till light and fluffy. Add vanilla. Gradually beat in icing sugar, beating till smooth. Add sufficient water to give a spreading consistency. Makes 16. Contributed to the FareShare Gazette by Rayna; 27 June 2005. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 292 Calories; 17g Fat (52.8% calories from fat); 1g Protein; 34g Carbohydrate; trace Dietary Fiber; 47mg Cholesterol; 192mg Sodium. Exchanges: 1 Grain(Starch); 3 1/2 Fat; 1 1/2 Other Carbohydrates. * Exported from MasterCook * Microwave Potato Chips Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Volume 8-06 Jun 2005 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 tablespoon vegetable oil 1 potato -- sliced paper thin [peeling optional] 1/2 teaspoon salt - or to taste Pour vegetable oil into a plastic bag. Add potato slices and shake to coat. Coat dinner plate (microwavable) lightly with oil or cooking spray. Arrange potato slices in single layer on dish. Microwave for 3 - 5 minutes or until lightly browned. If not browned potatoes will not become crisp. (Times will vary as to the power of your microwave.) Remove chips and toss with salt or other seasonings. Let cool. Repeat with remaining potato slices. You will not need to re-oil plate Notes : Can use parchment paper with no oil necessary. Can brush each slice with oil rather than using plastic bag. Each succeeding batch may take longer to cook, which might be due to extra steam buildup in microwave. Contributed to the FareShare Gazette by Rayna; 13 June 2005. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 217 Calories; 14g Fat (55.8% calories from fat); 3g Protein; 22g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 7mg Sodium. Exchanges: 1 1/2 Grain(Starch); 2 1/2 Fat.

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