* Exported from MasterCook *
Zesty Italian Beef Tips
Recipe By : BETTY CROCKER(r) ONE-DISH MEALS
Serving Size : 6 Preparation Time :0:00
Categories : Volume 8-07 Jul 2005
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pounds beef-stew meat
1 cup frozen small whole onions -- (from 1-pound bag)
6 ounces pitted Kalamata olives -- (1 jar), drained
or Greek olives
1/3 cup sun-dried tomatoes in oil -- drained and chopped
28 ounces marinara sauce -- (1 jar)
6 cups hot cooked pasta
Place beef and onions in a 3 1/2- to 4-quart slow cooker.
Top with olives and tomatoes. Pour marinara sauce over top.
Cover and cook on low heat setting 8 to 10 hours. Serve over pasta.
Prep time: 10 minutes
Cooking time: 10 hours
Serves 6.
Contributed to the FareShare Gazette by Robin; 12 July 2005.
www.fareshare.net
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Per Serving (excluding unknown items): 75 Calories; 3g Fat (32.5%
calories from fat); 2g Protein; 11g Carbohydrate; 2g Dietary
Fiber; 0mg Cholesterol; 545mg Sodium. Exchanges: 1/2 Grain
(Starch); 1/2 Fat.
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