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FareShare Gazette Recipes -- August 2005 - G's


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Grilled Jerk Chicken

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                     * Exported from MasterCook *

                         Grilled Jerk Chicken

Recipe By :
Serving Size : 4 Preparation Time :0:10
Categories : Volume 8-08 Aug 2005

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 teaspoons curry powder
4 teaspoons ground cumin
4 teaspoons paprika
3 teaspoons ground ginger
3 teaspoons ground allspice
1 teaspoon salt
1 teaspoon cayenne pepper
1 teaspoon black pepper -- coarsely ground
4 bone-in chicken breast halves -- with skin
[8 ounces each]
4 chicken thighs with skin -- (4 ounces each)

In a small bowl, combine the first eight ingredients; rub over chicken
pieces. Cover and refrigerate for 1 hour. Grill chicken, covered, over
indirect medium heat for 30-40 minutes or until juices run clear.

Makes 4 servings.

Source : "Taste of Home Weeknight Cooking Made Easy, 2005"
S(mastercook formatting by): "Bobbie"
Start to Finish Time: "1:40"
T(Grilling Time): "0:30"

Serving Ideas : Sweet Side Dish: Grilled Asparagus and Corn and Cherry
Tomato Salad pair well with this chicken. But for a side dish that's a bit
sweet, try grilling bananas. Keeping the peel on, cut firm bananas in half
lengthwise. Spray the cut side with butter-flavored cooking spray. Grill
for 1 minute on each side. Brush the cut side with molasses and serve.

NOTES : Just What is "Jerk?" "Jerk" refers to a dry seasoning blend that
originated on the Caribbean islands after which it's named. The ingredients
can vary but usually include peppers (like cayenne or chilies) and spices
(like allspice, ginger and cinnamon).

Bobbie's Note: This was delicious! I made up half of the Jerk Rub, but only
used 1/2 of that for 4 chicken thighs. I did cook the marinated chicken for
about 7 minutes in the microwave before putting it on the grill. I cooked
it there for about 25 minutes, using indirect heat, as directed in the
recipe. It was spicy but very flavorful.

Contributed to the FareShare Gazette by Bobbie; 11 August 2005.

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Per Serving (excluding unknown items): 32 Calories; 1g Fat (29.1% calories 
from fat); 1g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 
540mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fat.

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