Recipes Included On This Page Iranian Spice Mix Recipe Irish Red Lentil Savoury - Vegetarian Use Your Browser's "Back" Button to Return to This Recipe List
	* Exported from MasterCook * Iranian Spice Mix Recipe Recipe By : Serving Size : Preparation Time :0:00 Categories : Volume 9-07 Jul 2006 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons freshly ground black pepper 1 tablespoon ground coriander 1 tablespoon ground cloves 1/2 teaspoon ground cardamom 1 teaspoon freshly ground nutmeg -- (1 to 1 1/2) 1 pinch ground cinnamon Mix together well. Store in dark glass bottle. Makes about 1/2 cup Source : thespicehouse.com Formatted by Chupa Babi for MC: Chupa Note: This was adapted from a recipe for Iranian beff tadeeg but its great with rice, grilled veggies or veggie stews. Contributed to the FareShare Gazette by Chupa; 7 July 2006. www.fareshare.net - - - - - - - - - - - - - - - - - - - * Exported from MasterCook * Irish Red Lentil Savoury - Vegetarian Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Volume 9-07 Jul 2006 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 6 ounces red lentils -- (3/8 pound) 1 teaspoon brown sugar 1/2 teaspoon mixed herbs 14 ounces tomatoes -- (1 can) 2 onions -- chopped 2 tablespoons tomato purée 2 ounces vegetarian margarine 1/2 teaspoon basil salt and pepper 1/2 cup sour cream 6 ounces vegetarian cheddar cheese Place the lentils in a pan with enough water to cover them. Add the herbs and simmer until tender. Sauté the onion in the margarine until soft. Add the lentils and all other ingredients apart from the cheese and cream. Simmer for 15 minutes and pour into a greased ovenproof dish. Slice the cheese and place on top with the cream, then grill or bake at 180C/350F/gas mark 4, until the cheese has melted. Delicious served hot with a salad. Source : "Vegetarian Society of Ireland" S(Formatted by Chupa Babi in MC): "." Contributed to the FareShare Gazette by Chupa; 28 July 2006. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 108 Calories; 6g Fat (50.4% calories from fat); 2g Protein; 12g Carbohydrate; 2g Dietary Fiber; 13mg Cholesterol; 57mg Sodium. Exchanges: 0 Grain(Starch); 2 Vegetable; 0 Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.

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