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FareShare Gazette Recipes -- September 2006 - T's

 

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Tomato and Green Olive Salsa - Vegan

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* Exported from MasterCook *

Tomato and Green Olive Salsa - Vegan

Recipe By :
Serving Size :   Preparation Time :0:00
Categories : Volume 9-09 Sep 2006

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 pound tomatoes -- diced
1/4 cup sliced green olives
1/4 cup hot pepper relish
1 bunch scallions -- sliced
1 tablespoon red wine vinegar
2 teaspoons minced fresh oregano
1/8 teaspoon salt
Freshly ground pepper to taste

Combine tomatoes, olives, scallions, hot pepper relish, vinegar and
oregano. Season with salt and pepper.

Yields 3 1/2 cups

What you get: Vitamins A & C, folate, potassium.

Eat Well Magazine Test Kitchen, 2005
Formatted by Chupa Babi for MC: 2005
Active Time: 10 minutes. Total Time: 10 minutes.

ChupaNote : makes a terrific pasta sauce. Just add 1/2 cup extra virgin
olive oil. I used harissa for the hot pepper relish and subbed seasoned
Japanese rice vinegar for the red wine vinegar. Used roma tomatoes. And
added a 1/4 black olives sliced, as well as 1 cup minced parsley. OK - so
its a whole new recipe!!! Its still low fat, vegan and healthy!!!

Contributed to the FareShare Gazette by Chupa; 1 September 2006.
www.fareshare.net



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