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FareShare Gazette Recipes -- October 1998 - S's (Page 3)

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FareShare Chat Recipes.
FareShare Gazette Recipes.

 

Recipes Included On This Page

Spaghetti Squash With Mushrooms And Herbs
Spaghetti Squash With Sausage Filling
Spicy Chicken Drumsticks
Squash Casserole (Mangia!)
Squash-Stuffed Crepes w/Orange Glaze
Steve's Barbecue Sauce

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                    *  Exported from  MasterCook  *
                Spaghetti Squash With Mushrooms And Herbs
Recipe By     : Gourmet
Serving Size  : 2    Preparation Time :0:45
Categories    : Side Dishes                      Squash
                Vegetables                       Volume 1, Oct. '98
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1                    spaghetti squash -- ( 2-2 1/2 lbs)
   2      tablespoons   unsalted butter
     1/4  cup           onions -- finely chopped
   1      cup           mushrooms -- thinly sliced
   2      tablespoons   fresh parsley leaves -- minced
   1      tablespoon    fresh chives -- minced
     1/4  cup           Parmesan -- freshly grated
Halve the squash lengthwise and reserve half of squash for another use.
Wrap the squash half in microwave-safe plastic wrap and microwave it,
cut side up, at high power (100%) for 10 to 12 minutes, or until it
feels soft when pressed.  Let the squash stand for 5 minutes.  In a
small microwave-safe dish combine the butter, the onion, and the
mushroom and microwave the mixture at high power (100%), stirring once,
for 5 minutes, or until the mushrooms are tender.  Discard the squash
seeds, scrape the flesh with a fork into a bowl, and toss it with the
mushroom mixture, the parsley, the chives, the Parmesan, and salt and
pepper to taste.
Can be prepared in 45 minutes or less.
Gourmet February 1990
Posted on FareShare 10-98 by JoAnn Pellegrino
                   - - - - - - - - - - - - - - - - - - 
NOTES : Makes use of the microwave.
                     *  Exported from  MasterCook  *
                  Spaghetti Squash With Sausage Filling
Recipe By     : Bon Appetit
Serving Size  : 4    Preparation Time :0:45
Categories    : Side Dishes                      Squash
                Vegetables                       Volume 1, Oct. '98
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1                    spaghetti squash (about 4 lbs.)
                         -- halved lengthwise, seeded
   1      pound         bulk pork sausage
   1      cup           green bell pepper -- chopped
   1      cup           onion.chopped
   2                    garlic cloves -- minced
   1 1/2  cups          purchased marinara sauce
     1/2  cup           Parmesan cheese -- grated
Wrap squash halves in plastic wrap.  Cook 1 at a time in microwave on
high until tender, about 8 minutes.  Pierce plastic to allow steam to
escape.  Cool.  Meanwhile, sauté sausage, bell pepper, onion and garlic
in heavy large skillet over medium-high heat until sausage browns and
vegetables are tender, breaking up sausage with back of spoon, about 12
minutes.  Mix in marinara sauce.
Using fork, pull out squash strands from shells, leaving shells intact. 
Mix squash strands into sausage mixture.  Season filling to taste with
salt and pepper.  Spoon filling into squash shells.  (Can be prepared 1
day ahead.  Cover; refrigerate.)
Preheat oven to 400°F.  Arrange filled squash halves on baking sheet. 
Sprinkle each with 1/4 cup Parmesan.  Bake uncovered until heated
through, about 20 minutes (30 minutes if previously chilled).  Cut each
squash half in two and serve.
Serves 4.
Bon Appetit September 1998 Too Busy to Cook; 
LInda Aulicino-Andress, Novi MI
Posted on FareShare 10-98 by JoAnn Pellegrino
                   - - - - - - - - - - - - - - - - - - 
                     *  Exported from  MasterCook  *
                         Spicy Chicken Drumsticks
Recipe By     : http://www.diabetes.org/ada/rcptoday.html
Serving Size  : 2    Preparation Time :0:00
Categories    : Chicken                          Healthwise
                Main Dishes                      Volume 1, Oct. '98
                Yogurt                           Diabetic And Special Diets
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4  cup           plain low-fat yogurt
   2      tablespoons   hot pepper sauce
   4                    chicken drumsticks -- skinned
     1/4  cup           bread crumbs
In a shallow dish, combine yogurt and hot pepper sauce, mixing well.  Add 
drumsticks, turning to coat, cover, and marinate in the refrigerator for 2 
to 4 hours.  Remove drumsticks from marinade, dredge in bread crumbs, and 
place in a baking dish.  Bake at 350 degrees for 40 to 50 minutes.  
Transfer to a serving platter and serve.  Serving size: 3 oz
Notes: Serve these as an appetizer on a hot summer day.
Exchanges: Lean Meat Exchange -- 3, Starch Exchange-- 1/2 Calories -- 204
 Calories from Fat -- 51, Total Fat -- 6g Saturated Fat -- 2g
Cholesterol -- 76mg, Sodium -- 221mg, Carbohydrate -- 10g, 
Dietary Fiber -- 1g, Sugars -- 1g, Protein -- 26g
Recipe for Friday, 6/12/98
For your next summer party, try a recipe from The Complete Quick & Hearty
Diabetic Cookbook, one of our newest publications, featuring dozens of
simple, yet elegant, recipes that your friends and family will adore.
You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
Copyright ę 1998 American Diabetes Association
MC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/18/98
Posted on FareShare 10-98 by bobbi744@acd.net ICQ#2099532
                   - - - - - - - - - - - - - - - - - - 
                     *  Exported from  MasterCook  *
                        Squash Casserole (Mangia!)
Recipe By     : Mangia!
Serving Size  : 6    Preparation Time :0:00
Categories    : Casseroles                       Side Dishes
                Squash                           Vegetables
                Volume 1, Oct. '98
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      package       frozen squash
   1      12 oz. pkg    grated cheddar cheese
   3                    tubes Ritz Crackers
   1                    onion
   1      can           cream of mushroom soup
                        salt
                        black pepper
Preheat oven to 350F.
If using frozen squash: Cook squash according to package directions
until soft.  Cut up into small pieces and put into large mixing bowl.
If using canned squash: Drain squash.  Put into large mixing bowl and
mash with potato masher.  Chop onion and fry in bacon grease in a small 
skillet until slightly browned.  Add to squash mixture.
Add cream of mushroom soup and cheese to squash mixture.  Crush Ritz
crackers and add to squash mixture.  Add salt and pepper to taste.
Spray baking pan with Pam.  Transfer mixture to pan.
Bake for 45 minutes or until browned.
Converted by MC_Buster and Nancy P. 
Posted on FareShare 10-98 by JoAnn Pellegrino
                   - - - - - - - - - - - - - - - - - - 
                     *  Exported from  MasterCook  *
                   Squash-Stuffed Crepes w/Orange Glaze
Recipe By     : Deeanne's Recipe Files
Serving Size  : 9    Preparation Time :0:00
Categories    : Pancakes/Waffles                 Side Dishes
                Squash                           Vegetables
                Volume 1, Oct. '98
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      c             Butternut squash -- cubed,
                        steamed 20minutes
   1      c             Acorn squash -- cubed, steamed
                        about 20 minutes
   1      c             Spaghetti squash -- peeled,
                        cubed -- steamed 20 minutes
     1/2  c             Raisins -- soaked in 1 1/2
                        cups warm water for 20
                        minutes -- drained
     1/2  c             Maple syrup
   1      tb            Fresh parsley -- chopped
   3      tb            Toasted sesame oil
     1/4  c             Orange juice
   9                    Crepes
   3      tb            Almonds -- chopped
   Combine the squashes, raisins, honey, and parsley in a medium-size
  mixing bowl and toss well. In a small mixing bowl, combine the sesame
  oil and orange juice, mixing well. Divide the squash mixture between
  the crepes, roll up and drizzle the orange glaze over them.
   Sprinkle with the chopped almonds and serve.
   Note: The spaghetti squash must be removed from the skin by gently
   scooping it out with a spoon. It will separate into spaghetti-like   
   strands.
From DEEANNE's recipe files
osted on FareShare 10-98 by JoAnn Pellegrino 
                   - - - - - - - - - - - - - - - - - - 
                     *  Exported from  MasterCook  *
                          Steve's Barbecue Sauce
Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Sauces                           Volume 1, Oct. '98
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  cup           ketchup
     1/2  tb            water
   1      tb            brown sugar
   1 1/2  tsp           Worcestershire sauce
   1      tsp           yellow mustard
Mix everything together thoroughly and brush on chicken or turkey with it 
during the last 10 minutes of cooking. 
Submitted to Fareshare by Steve Royal  <sroyal@rpa.net>
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