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FareShare Gazette Recipes -- October 1998 - Y 's

 

 

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Yapple Pudding
Yogurt Chicken Paprika

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                     *  Exported from  MasterCook  *
                        Yapple Pudding ?? (Vegan)
Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Diabetic And Special Diets       Volume 1, Oct. '98
                Desserts                         Sweet Potatoes
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      medium        To small yam, baked -- &
                        Completly cooled
   1      cup           Applesauce
   1 1/2  teaspoons     Cinnamon
Remove yam skin, mash up in a bowl. Add applesauce and cinnamon, stir up
well, enjoy.
Posted by "Rob Ryerson"  to the Fatfree
Digest [Volume 13 Issue 8] Dec. 8, 1994.
FATFREE Recipe collections copyrighted by Michelle Dick 1994. 
Used with permission. 
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.1.80
Posted on FareShare 10-98  by Bright 
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                     *  Exported from  MasterCook  *
                          Yogurt Chicken Paprika
Recipe By     : http://www.diabetes.org/recipes
Serving Size  : 4    Preparation Time :0:00
Categories    : Chicken                          Main Dishes
                Volume 1, Oct. '98               Yogurt
                Diabetic And Special Diets
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  cups          chopped onions
   1      tablespoon    butter
   1      tablespoon    paprika
   4                    chicken breast halves
   1      cube          chicken bouillon
   1      tablespoon    cornstarch
   8      ounces        nonfat plain yogurt
Saute onion in butter in large skillet.  Blend in paprika.  Add chicken 
and brown well. Dissolve bouillon in 1 cup hot water and add to skillet. 
Cover and simmer 30 to 40 minutes until chicken is tender. Dissolve 
cornstarch in 1 tablespoon cold water.  Blend into yogurt.  Stir yogurt 
mixture into skillet and serve.
Recipe for Thursday, 4/30/98
Notes: This week we are featuring complete dinner menus and accompanying
recipes from the cookbook Magic Menus for People with Diabetes, a
calorie-controlled collection of the "best of" the award-winning Month of
Meals series of menu planners.
You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
Dinner: 1 serving Yogurt Chicken Paprika 1/2 cup cooked egg noodles 1/2 cup
steamed spinach 1 serving Old-Fashioned Banana Pudding
Notes: 4 servings/Serving size: 1 breast plus 1/2 cup sauce
Copyright  1998 American Diabetes Association
MC formatted using MC Buster 2.0f & SNT on 5/6/98
Posted on FareShare10-98 by bobbi744@acd.net ICQ#2099532
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